Chelita Holland

Chelita Holland accepts Oscar FL, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, United Healthcare, United Healthcare/Optum, Prime Health, Centivo, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Chelita Holland is a Licensed Clinical Social Worker (LCSW). Chelita is licensed to practice in Utah, Florida, and Massachusetts, so clients located in any of those states can book sessions. Chelita’s Florida license number is SW16223, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Chelita Holland has been practicing therapy for 7 years. Chelita’s education and training include MSW - Social Work, Florida State University. Over that time, Chelita has worked closely with BIPOC, Black community, Parents, Veterans, Students, and LGBTQ+.

Chelita Holland works with BIPOC, Black community, Parents, Veterans, Students, and LGBTQ+ and specializes in Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, OCD, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Chelita spends most of their clinical time. Chelita also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Chelita is a good fit or match you with another Octave therapist who specializes in it.

Chelita Holland draws on Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Exposure and Response Prevention Therapy (ERP or EXRP), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Chelita’s style is authentic, empowering, open-minded, solution-oriented, and warm. In Chelita’s words: “If you’re ready to explore what’s holding you back and take the next step toward healing, I’m here to help you move forward—one step at a time.”

Chelita Holland (she/her) offers therapy in English. Chelita identifies as Black/African American. Chelita provides LGBTQIA+ affirming care.

Chelita Holland offers online sessions over secure video as well as in-person sessions at 1054 Kings Ave in Jacksonville. Chelita is licensed in Utah, Florida, and Massachusetts, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Chelita Holland is a chance to talk through what brought you to therapy and what you want to work on. Chelita will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Chelita’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.