Octave
Brittany Cacho avatar
LPCshe/her

Brittany Cacho

VirtualHigh Satisfaction Rate

3 years of experience

Verified by Octave

Licensed

In Arizona

In-Network

Accepting 4 Insurance providers

Meet Brittany

I am passionate about providing person-centered and trauma-informed care to individuals. I specialize in depression, anxiety, stress, burnout, life transitions, and more. I utilize a variety of treatment approaches that are based on each individual's needs. When we experience challenges and struggles, it is important to have a community of safe, professional, and natural supports walking alongside us. I would like to be one of those safe supports as we work together to create a beautiful space to get curious, explore, and find healing.

I utilize a variety of treatment approaches that are based on each individual's needs.

Communication Style

  • Affirming
  • Calming
  • Creative
  • Exploratory
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • Students

Approach

Licensed In

Locations

Virtual appointments available for Arizona residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of the therapy office, I enjoy spending time with friends, reading, taking care of my plants, and traveling.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#21964 • Arizona • LPC

Education

MA - Professional Counseling, Phoenix Seminary

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Brittany Cacho accepts Centivo, Prime Health, Aetna, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Arizona are estimated at $185-195 per session.

Brittany Cacho is a Licensed Professional Counselor (LPC). Brittany is licensed to practice in Arizona, so clients located in Arizona can book sessions. Brittany’s Arizona license number is 21964, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Brittany Cacho has been practicing therapy for 3 years. Brittany’s education and training include MA - Professional Counseling, Phoenix Seminary. Over that time, Brittany has worked closely with Students.

Brittany Cacho works with Students and specializes in Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Relationship Concerns, Sleep, Stress, and Workplace Stress. These are the areas where Brittany spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Brittany is a good fit or match you with another Octave therapist who specializes in it.

Brittany Cacho draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Brittany’s style is affirming, calming, creative, exploratory, and solution-oriented. In Brittany’s words: “I utilize a variety of treatment approaches that are based on each individual's needs.”

Brittany Cacho (she/her) offers therapy in English. Brittany identifies as Hispanic/Latinx and White.

Brittany Cacho offers online sessions over secure video, so you can meet from home or any private space. Brittany is licensed in Arizona, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Brittany Cacho is a chance to talk through what brought you to therapy and what you want to work on. Brittany will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Brittany’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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