
Catherine Danilo
VirtualIn-PersonHigh Satisfaction Rate
28 years of experience
Meet Catherine
I provide psychotherapy to individuals, couples, and families with a focus on anxiety, depression, life transitions, and relational stressors. My approach is structured and insight-oriented, integrating collaboration, empathy, and practical skills to support change. I help clients identify patterns, build coping strategies, and improve communication while navigating complex relationships and major transitions, with an emphasis on stability, self-awareness, resilience, and symptom reduction.
I focus on increasing self-awareness, strengthening coping capacity, and shifting interpersonal dynamics.
Communication Style
- Action-oriented
- Authentic
- Exploratory
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- Adoption/Foster Care
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Couples Therapy (2+ adults in session)
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Pregnancy/Peripartum/Infertility
- Relationship Concerns (1 adult in session)
- Stress
- Trauma
- Women's Issues
Focus Areas
- Geriatric clients
- Parents
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey and Pennsylvania residents
19 W College Ave
Suite 350, Yardley, Pennsylvania 19067
Good to know
Session Details
Practices in
Languages
Additional
Interests
In my free time, I enjoy being outdoors—running, biking, gardening, and exploring with my family. I’m drawn to travel and discovering new places, especially those that offer a sense of history or unique character. I also have a strong interest in architecture, particularly visiting both historic and modern buildings, and I value opportunities to create or reimagine spaces whenever possible.
Insurance Accepted
- Prime Health
- Highmark
- Centivo
- Cigna Healthcare/Evernorth
- Capital Blue Cross
- None, I’m paying out of pocket
Credentials & Verification
License number
#CW019260 • Pennsylvania • LCSW
Education
MSW - Social Work, Rutgers University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Catherine?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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