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Catherine Danilo avatar
LCSWshe/her

Catherine Danilo

VirtualIn-PersonHigh Satisfaction Rate

28 years of experience

Verified by Octave
In Pennsylvania
+ 1 other state
Accepting 5 Insurance providers

Meet Catherine

I provide psychotherapy to individuals, couples, and families with a focus on anxiety, depression, life transitions, and relational stressors. My approach is structured and insight-oriented, integrating collaboration, empathy, and practical skills to support change. I help clients identify patterns, build coping strategies, and improve communication while navigating complex relationships and major transitions, with an emphasis on stability, self-awareness, resilience, and symptom reduction.

I focus on increasing self-awareness, strengthening coping capacity, and shifting interpersonal dynamics.

Communication Style

  • Action-oriented
  • Authentic
  • Exploratory
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • Geriatric clients
  • Parents

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused

Locations

Virtual appointments available for New Jersey and Pennsylvania residents

19 W College Ave
Suite 350, Yardley, Pennsylvania 19067

Good to know

Session Details

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Catherine Danilo accepts Prime Health, Highmark, Centivo, Cigna Healthcare/Evernorth, and Capital Blue Cross. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Catherine Danilo is a Licensed Clinical Social Worker (LCSW). Catherine is licensed to practice in New Jersey and Pennsylvania, so clients located in any of those states can book sessions. Catherine’s Pennsylvania license number is CW019260, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Catherine Danilo has been practicing therapy for 28 years. Catherine’s education and training include MSW - Social Work, Rutgers University. Over that time, Catherine has worked closely with Geriatric clients and Parents. Octave therapists average more than a decade of experience, and Catherine is part of that group.

Catherine Danilo works with Geriatric clients and Parents and specializes in Adoption/Foster Care, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Pregnancy/Peripartum/Infertility, and Relationship Concerns, among other areas. These are the areas where Catherine spends most of their clinical time. Catherine also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Catherine is a good fit or match you with another Octave therapist who specializes in it.

Catherine Danilo draws on Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Internal Family Systems (IFS), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Catherine’s style is action-oriented, authentic, exploratory, solution-oriented, and warm. In Catherine’s words: “I focus on increasing self-awareness, strengthening coping capacity, and shifting interpersonal dynamics.”

Catherine Danilo (she/her) offers therapy in English. Catherine identifies as White.

Catherine Danilo offers online sessions over secure video as well as in-person sessions at 19 W College Ave in Yardley. Catherine is licensed in New Jersey and Pennsylvania, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Catherine Danilo is a chance to talk through what brought you to therapy and what you want to work on. Catherine will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Catherine’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Catherine?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.