Octave
Naghmeh Jirvand avatar
LMFTshe/her

Naghmeh Jirvand

VirtualIn-PersonHigh Satisfaction Rate

16 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Naghmeh

Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few. I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults and children. As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives. I utilize various therapeutic modalities such as cognitive behavior therapy, dialectical behavior therapy, and acceptance commitment therapy to name a few. I believe in being respectful, compassionate, and concerned for the unique needs of each individual. As a therapist, I can help you in rekindling your internal flame of confidence, optimism, and authenticity.

I believe in being respectful, compassionate, and concerned for the unique needs of each individual.

Communication Style

  • Action-oriented
  • Challenging
  • Empowering
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Approach

Licensed In

Locations

Virtual appointments available for California residents

26040 Acero
Suite 209, Mission Viejo, California 92691

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy reading, going to the beach, and quality time with family and friends.

Credentials & Verification

Verified by Octave

License number

#48915 • California • LMFT

Education

MA - Marriage and Family Therapy, Chapman University

Naghmeh Jirvand, Licensed Marriage and Family Therapist License #48915 (exp July 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Naghmeh Jirvand accepts Blue Shield of California, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Centivo, Health Net, Cigna Healthcare/Evernorth, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Naghmeh Jirvand is a Licensed Marriage and Family Therapist (LMFT). Naghmeh is licensed to practice in California, so clients located in California can book sessions. Naghmeh’s California license number is 48915, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Naghmeh Jirvand has been practicing therapy for 16 years. Naghmeh’s education and training include MA - Marriage and Family Therapy, Chapman University. Octave therapists average more than a decade of experience, and Naghmeh is part of that group.

Naghmeh Jirvand specializes in Anxiety, Bipolar Disorder, Depression, Grief, Life Transitions, Panic, Personality Disorders, Pregnancy/Peripartum/Infertility, Stress, and Substance Use. These are the areas where Naghmeh spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Naghmeh is a good fit or match you with another Octave therapist who specializes in it.

Naghmeh Jirvand draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused. In sessions, Naghmeh’s style is action-oriented, challenging, empowering, open-minded, and solution-oriented. In Naghmeh’s words: “I believe in being respectful, compassionate, and concerned for the unique needs of each individual.”

Naghmeh Jirvand (she/her) offers therapy in English. Naghmeh identifies as Middle Eastern.

Naghmeh Jirvand offers online sessions over secure video as well as in-person sessions at 26040 Acero in Mission Viejo. Naghmeh is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Naghmeh Jirvand is a chance to talk through what brought you to therapy and what you want to work on. Naghmeh will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Naghmeh’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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