Octave
Kaela Pangburn avatar
LMFTshe/her

Kaela Pangburn

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave
In California
+ 1 other state
Accepting 8 Insurance providers

Meet Kaela

I will work with you to help you understand how you function internally and externally. I value clients reclaiming power over their bodies and lives. I can assist you in building a greater capacity for self-awareness and regulation. I provide an honest and empathetic approach to treatment.

I can assist you in building a greater capacity for self-awareness and regulation.

Communication Style

  • Empowering
  • Direct

Specialties & Approaches

Specialties

Focus Areas

  • Parents

Approach

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Locations

Virtual appointments available for California and Florida residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Kaela Pangburn, Licensed Marriage and Family Therapist License #128505 (exp October 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Kaela Pangburn accepts Prime Health, Aetna, Cigna Healthcare/Evernorth, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Kaela Pangburn is a Licensed Marriage and Family Therapist (LMFT). Kaela is licensed to practice in California and Florida, so clients located in any of those states can book sessions. Kaela’s California license number is 128505, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Kaela Pangburn has been practicing therapy for 9 years. Kaela’s education and training include BA - Psychology, Marymount California University; MA - Clinical Psychology, Antioch University. Over that time, Kaela has worked closely with Parents.

Kaela Pangburn works with Parents and specializes in Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Self-Harm, Sexual Assault/Sexual Abuse, Trauma, and Women's Issues. These are the areas where Kaela spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Kaela is a good fit or match you with another Octave therapist who specializes in it.

Kaela Pangburn draws on Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Kaela’s style is empowering and direct. In Kaela’s words: “I can assist you in building a greater capacity for self-awareness and regulation.”

Kaela Pangburn (she/her) offers therapy in English. Kaela identifies as Hispanic/Latinx and White.

Kaela Pangburn offers online sessions over secure video, so you can meet from home or any private space. Kaela is licensed in California and Florida, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Kaela Pangburn is a chance to talk through what brought you to therapy and what you want to work on. Kaela will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Kaela’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in California

Ready to start with Kaela?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.