Octave
Tiffany White avatar
LMFTshe/her

Tiffany White

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Tiffany

I am so excited that you are taking the steps to initiate change in your life! It is important to find a therapist who is right for you and can support you on your journey. I am very direct, supportive, strength-based, and goal-oriented, but I am also mindful to support you where you are at. I believe in the transformative power of change through consistent self-investment. I have extensive experience working with individuals with a variety of therapeutic goals and have seen many of the individuals I've collaborated with achieve the life they worked towards. I look forward to holding space for you to safely explore your experiences.

I look forward to holding space for you to safely explore your experiences.

Communication Style

  • Direct
  • Energetic
  • Engaging
  • Open-minded
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Parents
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I love to travel and experience new cultures through people, food, and celebrations! I also practice some mixed martial arts, meditation, and love gardening and cooking.

Credentials & Verification

Verified by Octave

License number

#109371 • California • LMFT

Education

MS - Counseling, California State University, Fresno EdD - Doctorate in Education, California State University, Fresno

Tiffany White, Licensed Marriage and Family Therapist License #109371 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Tiffany White accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Prime Health, Aetna, Cigna Healthcare/Evernorth, Centivo, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Tiffany White is a Licensed Marriage and Family Therapist (LMFT). Tiffany is licensed to practice in California, so clients located in California can book sessions. Tiffany’s California license number is 109371, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Tiffany White has been practicing therapy for 8 years. Tiffany’s education and training include MS - Counseling, California State University, Fresno; EdD - Doctorate in Education, California State University, Fresno. Over that time, Tiffany has worked closely with BIPOC, Black community, Parents, and Students.

Tiffany White works with BIPOC, Black community, Parents, and Students and specializes in Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Sleep, Stress, and Women's Issues. These are the areas where Tiffany spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Tiffany is a good fit or match you with another Octave therapist who specializes in it.

Tiffany White draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Tiffany’s style is direct, energetic, engaging, open-minded, and warm. In Tiffany’s words: “I look forward to holding space for you to safely explore your experiences.”

Tiffany White (she/her) offers therapy in English. Tiffany identifies as Black/African American.

Tiffany White offers online sessions over secure video, so you can meet from home or any private space. Tiffany is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Tiffany White is a chance to talk through what brought you to therapy and what you want to work on. Tiffany will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Tiffany’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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