
Arislady Sanchez
VirtualHigh Satisfaction Rate
4 years of experience
Meet Arislady
Welcome, My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.
With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Empowering
- Humorous
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Depression
- Individual Therapy
- Life Transitions
- Workplace Stress
Focus Areas
- BIPOC
- Immigrants
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
Licensed In
Locations
Virtual appointments available for New Jersey residents
Good to know
Session Details
Practices in
Additional
Interests
I enjoy spending time with my family. I also love traveling to new places.
Insurance Accepted
- Centivo
- Prime Health
- Cigna Healthcare/Evernorth
- Horizon Blue Cross Blue Shield of New Jersey
- None, I’m paying out of pocket
Credentials & Verification
License number
#44SC06166100 • New Jersey • LCSW
Education
MA - Social Work: Concentration Health and Mental Health, Hunter College
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Arislady?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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