Octave
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LCSWshe/her

Arislady Sanchez

VirtualHigh Satisfaction Rate

4 years of experience

Verified by Octave
In New Jersey
Accepting 4 Insurance providers

Meet Arislady

Welcome, My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.

With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.

Communication Style

  • Action-oriented
  • Affirming
  • Authentic
  • Empowering
  • Humorous

Specialties & Approaches

Specialties

Focus Areas

Licensed In

Locations

Virtual appointments available for New Jersey residents

Good to know

Session Details

Practices in

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Arislady Sanchez accepts Centivo, Prime Health, Cigna Healthcare/Evernorth, and Horizon Blue Cross Blue Shield of New Jersey. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Arislady Sanchez is a Licensed Clinical Social Worker (LCSW). Arislady is licensed to practice in New Jersey, so clients located in New Jersey can book sessions. Arislady’s New Jersey license number is 44SC06166100, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Arislady Sanchez has been practicing therapy for 4 years. Arislady’s education and training include MA - Social Work: Concentration Health and Mental Health, Hunter College. Over that time, Arislady has worked closely with BIPOC, Immigrants, and Latine Community.

Arislady Sanchez works with BIPOC, Immigrants, and Latine Community and specializes in ADHD, Anxiety, Depression, Life Transitions, and Workplace Stress. These are the areas where Arislady spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Arislady is a good fit or match you with another Octave therapist who specializes in it.

Arislady Sanchez draws on Cognitive Behavioral Therapy (CBT), Psychodynamic, and Solution-Focused. In sessions, Arislady’s style is action-oriented, affirming, authentic, empowering, and humorous. In Arislady’s words: “With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.”

Arislady Sanchez (she/her) offers therapy in English and Spanish. Arislady identifies as Hispanic/Latinx.

Arislady Sanchez offers online sessions over secure video, so you can meet from home or any private space. Arislady is licensed in New Jersey, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Arislady Sanchez is a chance to talk through what brought you to therapy and what you want to work on. Arislady will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Arislady’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Arislady?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.