Ayana Rose

Ayana Rose accepts Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Health Net, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Ayana Rose is a Licensed Marriage and Family Therapist (LMFT). Ayana is licensed to practice in Connecticut and California, so clients located in any of those states can book sessions. Ayana’s California license number is 48356, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Ayana Rose has been practicing therapy for 16 years. Ayana’s education and training include MS - Counseling Psychology, Emphasis in Marriage and Family Therapy; PhD - Transpersonal Psychology, International University of Professional Studies. Over that time, Ayana has worked closely with BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students. Octave therapists average more than a decade of experience, and Ayana is part of that group.

Ayana Rose works with BIPOC, Black community, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students and specializes in Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Ayana spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Ayana is a good fit or match you with another Octave therapist who specializes in it.

Ayana Rose draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based Cognitive Therapy (MBCT), Solution-Focused, and Strengths-Based. In sessions, Ayana’s style is action-oriented, affirming, holistic, mindful, and solution-oriented. In Ayana’s words: “I treat the whole person, integrating practices for the mind, body, and spirit.”

Ayana Rose (she/her) offers therapy in English. Ayana identifies as Black and Hispanic/Latinx.

Ayana Rose offers online sessions over secure video, so you can meet from home or any private space. Ayana is licensed in Connecticut and California, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Ayana Rose is a chance to talk through what brought you to therapy and what you want to work on. Ayana will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Ayana’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.