Available
he/him
Baruch GubnitskyLCSW
Nice to meet you
Starting therapy can feel like a big step, and my goal is to provide a space where you feel comfortable, respected, and understood from the first session. I take a warm, collaborative, and straightforward approach, helping you better understand yourself while making meaningful, lasting changes. Together, we'll explore patterns that may be keeping you stuck, strengthen practical coping skills, and build confidence in managing life's challenges. I tailor therapy to your unique needs, balancing insight with practical strategies to support lasting growth.
About Baruch
Location
Virtual, New York
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Direct, Empowering, Exploratory, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, Life Transitions, Men's Issues, OCD, Panic, Workplace Stress
Experienced with
Parents
Years of Experience
5+
Together, we'll explore patterns that may be keeping you stuck, strengthen practical coping skills, and build confidence in managing life's challenges.
License number
#100330
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English, English
Education
MSW - Clinical Social Work, Wurzweiler School of Social Work
Interests
Outside of work, I enjoy spending time with my family, reading, continuing to learn, and staying connected with my community.