Octave
Natalie Silverman avatar
LMFTshe/her

Natalie Silverman

VirtualHigh Satisfaction Rate

6 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Natalie

We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.

I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities.

Communication Style

  • Empowering
  • Engaging
  • Holistic
  • Humorous
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Black community
  • Indigenous Americans
  • Parents
  • Veterans
  • Immigrants
  • Blended families
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love taking walks, reading, exploring, coffee, traveling, and spending time with my loved ones.

Credentials & Verification

Verified by Octave

License number

#123104 • California • LMFT

Education

MA - Clinical Psychology, Antioch University Los Angeles

Natalie Silverman, Licensed Marriage and Family Therapist License #123104 (exp November 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Natalie Silverman accepts Prime Health, Health Net, Aetna, Centivo, Blue Shield of California, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Natalie Silverman is a Licensed Marriage and Family Therapist (LMFT). Natalie is licensed to practice in California, so clients located in California can book sessions. Natalie’s California license number is 123104, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Natalie Silverman has been practicing therapy for 6 years. Natalie’s education and training include MA - Clinical Psychology, Antioch University Los Angeles. Over that time, Natalie has worked closely with Black community, Indigenous Americans, Parents, Veterans, Immigrants, Blended families, and Students.

Natalie Silverman works with Black community, Indigenous Americans, Parents, Veterans, Immigrants, Blended families, and Students and specializes in Anger Issues, Anxiety, Depression, Grief, Life Transitions, Stress, and Women's Issues. These are the areas where Natalie spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Natalie is a good fit or match you with another Octave therapist who specializes in it.

Natalie Silverman draws on Emotionally Focused Therapy (EFT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Natalie’s style is empowering, engaging, holistic, humorous, and open-minded. In Natalie’s words: “I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities.”

Natalie Silverman (she/her) offers therapy in English. Natalie identifies as Middle Eastern or North African and White.

Natalie Silverman offers online sessions over secure video, so you can meet from home or any private space. Natalie is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Natalie Silverman is a chance to talk through what brought you to therapy and what you want to work on. Natalie will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Natalie’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Most new clients have their first session within a week. You can change therapists at any time, at no cost.

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