
Holly Fak
VirtualHigh Satisfaction Rate
19 years of experience
Meet Holly
My counseling style is warm, affirming, interactive, and collaborative, using a strengths-based, client-centered, solution-focused approach. I work with individuals navigating anxiety, depression, trauma, and life transitions. I have experience in crisis counseling in Emergency Departments and inpatient psychiatric units, as well as in domestic violence and community-based therapy for children and families. I enjoy supporting new mothers, caregivers, and those working through grief and loss.
I have experience in crisis counseling in Emergency Departments and inpatient psychiatric units, as well as in domestic violence and community-based therapy for children and families.
Communication Style
- Affirming
- Empowering
- Engaging
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Grief
- Individual Therapy
- IPV/DV
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Focus Areas
- Neurodivergence
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused
- Strengths-Based
Locations
Virtual appointments available for Florida and Illinois residents
Good to know
Additional
Interests
Outside of work, I enjoy spending time with my kids and watching them grow and learn. I also enjoy practicing yoga and watching Friends to relax.
Organizations
Integrative Family Counseling and Psychology
Insurance Accepted
- Cigna Healthcare/Evernorth
- United Healthcare
- United Healthcare/Optum
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Oscar IL
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#149.012321 • Illinois • LCSW
Education
MSW - Social Work, University of Illinois
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Holly?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Holly