
Sophia Dawidoff
VirtualHigh Satisfaction Rate
3 years of experience
Meet Sophia
I create a warm, exploratory space where all topics are open for discussion, and we work together to build a deeper understanding of yourself and the world around you. As a Certified Diplomate of CBT with the Academy of Cognitive and Behavioral Therapies, I help you identify and change unhelpful thoughts and behaviors to reduce emotional distress. I also incorporate mindfulness practices, including breathing exercises, body scans, and guided meditation.
I create a warm, exploratory space where all topics are open for discussion, and we work together to build a deeper understanding of yourself and the world around you.
Communication Style
- Action-oriented
- Calming
- Creative
- Exploratory
- Mindful
Specialties & Approaches
Specialties
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- LGBTQ+
- Life Transitions
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Black community
- LGBTQ+
Approach
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy spending time with friends and family, going to the beach, and reading.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Centivo
- Blue Shield of California
- Prime Health
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- None, I’m paying out of pocket
Credentials & Verification
License number
#115161 • California • LCSW
Education
MSW - Social Work, California State University Certificate - CBT, Academy of Cognitive and Behavioral Therapies
Sophia Dawidoff, Licensed Clinical Social Worker License #115161 (exp May 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Sophia?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Sophia