Octave
Lindsay Henry avatar
LCSWshe/her

Lindsay Henry

VirtualHigh Satisfaction Rate

20 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Lindsay

I use a solution-focused approach which focuses on individual's strengthens and resources to build upon tools and techniques that will last long after therapy is completed. I have been working in the mental health field for over 20 years. I have depth in experience and understanding of struggles that people face in their daily lives. My therapy style is warm and relationally based. I also integrate a Cognitive Behavioral approach to help individuals identify where they might be struggling with achieving their goals and improving their overall emotional health. I believe that taking care of yourself can enable you to live your best life.

My therapy style is warm and relationally based.

Communication Style

  • Affirming
  • Authentic
  • Direct
  • Engaging
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • Geriatric clients
  • Parents
  • Veterans
  • First responders
  • Blended families

Approach

  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I love to spend time with my husband and two kids. We enjoy watching movies, cooking, going for walks, and traveling together. I also enjoy spin classes, hanging out with friends, and swimming.

Credentials & Verification

Verified by Octave

License number

#23693 • California • LCSW

Education

BA - Child Development, California State University Chico MSW - Social Work, California State University Sacramento

Lindsay Henry, Licensed Clinical Social Worker License #23693 (exp May 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Lindsay Henry accepts Aetna, Health Net, Prime Health, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Lindsay Henry is a Licensed Clinical Social Worker (LCSW). Lindsay is licensed to practice in California, so clients located in California can book sessions. Lindsay’s California license number is 23693, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lindsay Henry has been practicing therapy for 20 years. Lindsay’s education and training include BA - Child Development, California State University Chico; MSW - Social Work, California State University Sacramento. Over that time, Lindsay has worked closely with Geriatric clients, Parents, Veterans, First responders, and Blended families. Octave therapists average more than a decade of experience, and Lindsay is part of that group.

Lindsay Henry works with Geriatric clients, Parents, Veterans, First responders, and Blended families and specializes in Anger Issues, Animal Loss, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, and Workplace Stress. These are the areas where Lindsay spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lindsay is a good fit or match you with another Octave therapist who specializes in it.

Lindsay Henry draws on Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Lindsay’s style is affirming, authentic, direct, engaging, and warm. In Lindsay’s words: “My therapy style is warm and relationally based.”

Lindsay Henry (she/her) offers therapy in English. Lindsay identifies as White.

Lindsay Henry offers online sessions over secure video, so you can meet from home or any private space. Lindsay is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lindsay Henry is a chance to talk through what brought you to therapy and what you want to work on. Lindsay will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lindsay’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in California

Lindsay Evans headshot

Available Nov 02 @ 8:00 PM

Lindsay Evans

LCSW • Clinical Therapist

Specializes in Anxiety, Burnout, Depression

View Profile
Marci Lynn Loftin headshot

Available Nov 02 @ 8:00 PM

Marci Lynn Loftin

LMFT • Clinical Therapist

Specializes in Animal Loss, Anxiety, Burnout

View Profile
Katie Hagen headshot

Available Nov 03 @ 10:00 PM

Katie Hagen

LMFT • Clinical Therapist

Specializes in Animal Loss, Anxiety, Burnout

View Profile
Lisa Martin headshot

Available Nov 06 @ 12:00 AM

Lisa Martin

LCSW • Clinical Therapist

Specializes in Addiction (not substance use), ADHD, Anger Issues

View Profile

Ready to start with Lindsay?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.

Book with Lindsay
Browse more therapists

Book with Lindsay