Octave
Megan McGarry avatar
LCSWshe/her

Megan McGarry

VirtualHigh Satisfaction Rate

17 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Megan

Daily work stress, relationship conflicts, past unhealed trauma, life stressors that just seem unmanageable - all of these things impact our well being and our ability to function well in many areas of our lives. I am passionate about helping people navigate these circumstances and find relief through self-compassion, validation and self-empowerment. My style of therapy is rooted in Cognitive Behavioral Therapy and client centered therapy - I am here to walk with you on this healing journey and provide support and a safe space. I have been practicing for 13 years with a bulk of my experience in a medical setting helping people navigate emotional and physical trauma, stressful family/relationship dynamics, adjustment to illness/injury, anxiety and depression. I am passionate about holding a space for individuals who are struggling and finding their way back to peace and balance.

I am passionate about helping people find relief through self-compassion, validation and self-empowerment.

Communication Style

  • Action-oriented
  • Empowering

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Veterans

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

My interests outside of work primarily revolve around my children. I love traveling, reading mysteries, and just being outdoors.

Credentials & Verification

Verified by Octave

License number

#29399 • California • LCSW

Education

MSW - Social Work, San Jose State University

Megan McGarry, Licensed Clinical Social Worker License #29399 (exp August 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Megan McGarry accepts Blue Shield of California, Centivo, Prime Health, Cigna Healthcare/Evernorth, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, and Health Net. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Megan McGarry is a Licensed Clinical Social Worker (LCSW). Megan is licensed to practice in California, so clients located in California can book sessions. Megan’s California license number is 29399, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Megan McGarry has been practicing therapy for 17 years. Megan’s education and training include MSW - Social Work, San Jose State University. Over that time, Megan has worked closely with Parents and Veterans. Octave therapists average more than a decade of experience, and Megan is part of that group.

Megan McGarry works with Parents and Veterans and specializes in Anxiety, Chronic Illness, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Stress, and Women's Issues. These are the areas where Megan spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Megan is a good fit or match you with another Octave therapist who specializes in it.

Megan McGarry draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strengths-Based. In sessions, Megan’s style is action-oriented and empowering. In Megan’s words: “I am passionate about helping people find relief through self-compassion, validation and self-empowerment.”

Megan McGarry (she/her) offers therapy in English. Megan identifies as White.

Megan McGarry offers online sessions over secure video, so you can meet from home or any private space. Megan is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Megan McGarry is a chance to talk through what brought you to therapy and what you want to work on. Megan will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Megan’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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