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Robert Holden avatar
LPChe/him

Robert Holden

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave

Licensed

In Texas

In-Network

Accepting 9 Insurance providers

Meet Robert

I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms, strengthen relationships, and improve quality of life.

I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms.

Communication Style

  • Action-oriented
  • Empowering
  • Engaging
  • Holistic
  • Open-minded

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Geriatric clients
  • Parents
  • Veterans
  • First responders
  • Blended families
  • Non-monogamous relationships
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Texas residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy playing guitar, reading, and playing golf.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#76572 • Texas • LPC

Education

MS - Counseling Psychology, Angelo State University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Robert Holden accepts Oscar TX, Cigna Healthcare/Evernorth, Centivo, United Healthcare, United Healthcare/Optum, Blue Cross Blue Shield of Texas, Out of state BlueCard PPO, Prime Health, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Texas are estimated at $185-195 per session.

Robert Holden is a Licensed Professional Counselor (LPC). Robert is licensed to practice in Texas, so clients located in Texas can book sessions. Robert’s Texas license number is 76572, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Robert Holden has been practicing therapy for 8 years. Robert’s education and training include MS - Counseling Psychology, Angelo State University. Over that time, Robert has worked closely with BIPOC, Geriatric clients, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students.

Robert Holden works with BIPOC, Geriatric clients, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, and Students and specializes in ADHD, Anxiety, Couples Therapy, Depression, Divorce, Men's Issues, Relationship Concerns, Trauma, and Workplace Stress. These are the areas where Robert spends most of their clinical time. Robert also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Robert is a good fit or match you with another Octave therapist who specializes in it.

Robert Holden draws on Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (IBCT)], Interpersonal Psychotherapy, Relational, and Solution-Focused. In sessions, Robert’s style is action-oriented, empowering, engaging, holistic, and open-minded. In Robert’s words: “I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms.”

Robert Holden (he/him) offers therapy in English. Robert identifies as White.

Robert Holden offers online sessions over secure video, so you can meet from home or any private space. Robert is licensed in Texas, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Robert Holden is a chance to talk through what brought you to therapy and what you want to work on. Robert will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Robert’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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