Octave
Guneet Kaur avatar
LCSWshe/her, they/them

Guneet Kaur

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Guneet

For me, participating in therapy means being captain of your team and taking responsibility for your wellness. Therapy involves hard work, vulnerability, and curiosity which blossoms from a safe space created by both of us. My role as a therapist is to be a team player as you move forward. I will offer compassion, concrete tools, and (sometimes) humor to support you in taking on the captain role. As captain, your job is to practice skills with curiosity and continuously commit to the hard work of being boldly you. That work continues beyond therapy as well. All of you are welcome on the journey forward.

Therapy involves hard work, vulnerability, and curiosity which blossoms from a safe space created by both of us.

Communication Style

  • Affirming
  • Holistic
  • Humorous
  • Solution-oriented
  • Warm

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Asian / Pacific Islander community
  • Black community
  • Indigenous Americans
  • Immigrants
  • Non-monogamous relationships
  • Students
  • LGBTQ+

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy spending time in nature, watching kdramas and Bollywood, listening to obscure bands, and spending time with my loved ones.

Credentials & Verification

Verified by Octave

License number

#100595 • California • LCSW

Education

MA - Social Work, California State University, Sacramento

Guneet Kaur, Licensed Clinical Social Worker License #100595 (exp March 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Guneet Kaur accepts Health Net, Aetna, Blue Shield of California, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Guneet Kaur is a Licensed Clinical Social Worker (LCSW). Guneet is licensed to practice in California, so clients located in California can book sessions. Guneet’s California license number is 100595, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Guneet Kaur has been practicing therapy for 5 years. Guneet’s education and training include MA - Social Work, California State University, Sacramento. Over that time, Guneet has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Immigrants, Non-monogamous relationships, Students, LGBTQ+, and Trans+.

Guneet Kaur works with BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Immigrants, Non-monogamous relationships, Students, LGBTQ+, and Trans+ and specializes in Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, LGBTQ+, Life Transitions, Relationship Concerns, and Trans+. These are the areas where Guneet spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Guneet is a good fit or match you with another Octave therapist who specializes in it.

Guneet Kaur draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Guneet’s style is affirming, holistic, humorous, solution-oriented, and warm. In Guneet’s words: “Therapy involves hard work, vulnerability, and curiosity which blossoms from a safe space created by both of us.”

Guneet Kaur (she/her, they/them) offers therapy in English, Hindi, and Punjabi. Guneet identifies as South Asian. Guneet provides LGBTQIA+ affirming care.

Guneet Kaur offers online sessions over secure video, so you can meet from home or any private space. Guneet is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Guneet Kaur is a chance to talk through what brought you to therapy and what you want to work on. Guneet will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Guneet’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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