Octave
Navneet Sandhu avatar
PSYDshe/her

Navneet Sandhu

VirtualHigh Satisfaction Rate

8 years of experience

Verified by Octave

Licensed

In California

In-Network

Accepting 8 Insurance providers

Meet Navneet

Picture a supportive therapy room infused with the excitement of a treasure chest full of self-discovery. My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life. In our sessions, we'll embark on a journey together, armed with curiosity and compassion. With my background in health psychology and biology, I bring a unique perspective to our care. Depending on your needs, we can process, develop useful coping skills, or do both to help find a balance that nourishes your mind and body. Together, we'll unravel the knots, celebrate the victories, and maybe even share a virtual high-five or two along the way.

My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life.

Communication Style

  • Action-oriented
  • Empowering
  • Exploratory
  • Mindful

Specialties & Approaches

Specialties

Experienced with

  • Asian / Pacific Islander community
  • Immigrants
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Walking and exploring new and old cities, going to a HIIT class followed with brunch, spending time with loved ones, watching cooking shows but not cooking, picnics, hiking, and going to farmers markets.

Credentials & Verification

Verified by Octave

License number

#29961 • California • PSYD

Education

BS - Biology, University of California, Davis MPH - Public Health, A.T. Still University MA - Clinical Psychology, California School Professional Psychology, San Francisco PsyD - Clinical Psychology, California School Professional Psychology, San Francisco

Navneet Sandhu, Doctor of Psychology License #29961 (exp March 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Navneet Sandhu accepts Centivo, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Prime Health, Cigna Healthcare/Evernorth, Health Net, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Navneet Sandhu is a Doctor of Psychology (PSYD). Navneet is licensed to practice in California, so clients located in California can book sessions. Navneet’s California license number is 29961, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Navneet Sandhu has been practicing therapy for 8 years. Navneet’s education and training include BS - Biology, University of California, Davis; MPH - Public Health, A.T. Still University; MA - Clinical Psychology, California School Professional Psychology, San Francisco; PsyD - Clinical Psychology, California School Professional Psychology, San Francisco. Over that time, Navneet has worked closely with Asian / Pacific Islander community, Immigrants, and Students.

Navneet Sandhu works with Asian / Pacific Islander community, Immigrants, and Students and specializes in Anxiety, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum/Infertility, Stress, and Women's Issues. These are the areas where Navneet spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Navneet is a good fit or match you with another Octave therapist who specializes in it.

Navneet Sandhu draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Strengths-Based. In sessions, Navneet’s style is action-oriented, empowering, exploratory, and mindful. In Navneet’s words: “My therapy style is all about providing support, and education, and enhancing your understanding of how stressors may impact your life.”

Navneet Sandhu (she/her) offers therapy in English. Navneet identifies as Asian or Pacific Islander.

Navneet Sandhu offers online sessions over secure video, so you can meet from home or any private space. Navneet is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Navneet Sandhu is a chance to talk through what brought you to therapy and what you want to work on. Navneet will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Navneet’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in California

Sharon Chung headshot

Available Nov 09 @ 6:00 PM

Sharon Chung

LCSW • Clinical Therapist

Specializes in ADHD, Anxiety, Burnout

View Profile
Swetha Vajapey headshot

Available Nov 06 @ 9:30 PM

Swetha Vajapey

PSYD • Clinical Therapist

Specializes in Anxiety, Bipolar Disorder, Burnout

View Profile
Nazanin Arkan headshot

Available Nov 03 @ 4:00 AM

Nazanin Arkan

LMFT • Clinical Therapist

Specializes in Anxiety, Burnout, Caregiver Burnout

View Profile
Zarina Jadwet headshot

Available Nov 05 @ 1:30 AM

Zarina Jadwet

LCSW • Clinical Therapist

Specializes in Anxiety, Burnout, Depression

View Profile

Ready to start with Navneet?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.

Book with Navneet
Browse more therapists

Book with Navneet