
Lauren Anthony
VirtualIn-PersonHigh Satisfaction Rate
8 years of experience
Meet Lauren
I help adults heal the nervous system and find relief from grief, past trauma, anxiety, and depression. Whether you're in a relationship and seeking individual counseling, navigating a life transition, or pursuing personal growth, I offer support tailored to your needs. I specialize in working with those who feel stuck in unhelpful cycles—whether in relationships, thought patterns, or old emotional wounds. Clients often say they appreciate my calming presence and how I honor their stories without judgment. Together, we’ll embrace change that helps you feel whole again.
Together, we’ll embrace change that helps you feel whole again.
Communication Style
- Calming
- Casual
- Empowering
- Holistic
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Experienced with
- Black community
Approach
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Florida residents
9471 Baymeadows Rd
Suite 104, Jacksonville, Florida 32256
Good to know
Additional
Interests
My interests outside of work include going to the beach, hiking in nature, enjoying mommy life with my daughter, shopping at the farmer's market—a lot—and having brunch with friends.
Insurance Accepted
- Florida Blue/Blue Cross Blue Shield
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Prime Health
- United Healthcare
- United Healthcare/Optum
- Oscar FL
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#SW14835 • Florida • LCSW
Education
MSW - Social Work, Florida State of University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lauren?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lauren