Octave
Jacqueline Meza Jackson avatar
LMFTshe/her

Jacqueline Meza Jackson

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Jacqueline

Healing happens when we feel safe enough to be fully seen. I specialize in helping individuals navigate trauma, anxiety, relationship challenges, intimacy concerns, and life transitions with compassion and curiosity. My approach integrates attachment theory, mindfulness, and evidence based relationship practices to help you understand the patterns keeping you stuck, strengthen your connection with yourself and others, and create lasting, meaningful change.

I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach.

Communication Style

  • Action-oriented
  • Calming
  • Exploratory
  • Holistic
  • Humorous

Specialties & Approaches

Specialties

Experienced with

  • BIPOC

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Jacqueline Jackson, Licensed Marriage and Family Therapist License #102024 (exp October 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jacqueline Meza Jackson accepts Prime Health, Cigna Healthcare/Evernorth, Health Net, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Jacqueline Meza Jackson is a Licensed Marriage and Family Therapist (LMFT). Jacqueline is licensed to practice in California, so clients located in California can book sessions. Jacqueline’s California license number is 102024, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jacqueline Meza Jackson has been practicing therapy for 9 years. Jacqueline’s education and training include MA - Marriage and Family Therapy, Pepperdine University. Over that time, Jacqueline has worked closely with BIPOC.

Jacqueline Meza Jackson works with BIPOC and specializes in Anxiety, Depression, LGBTQ+, Relationship Concerns, Trauma, and Women's Issues. These are the areas where Jacqueline spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jacqueline is a good fit or match you with another Octave therapist who specializes in it.

Jacqueline Meza Jackson draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Jacqueline’s style is action-oriented, calming, exploratory, holistic, and humorous. In Jacqueline’s words: “I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach.”

Jacqueline Meza Jackson (she/her) offers therapy in English and Spanish. Jacqueline identifies as Hispanic/Latinx. Jacqueline provides LGBTQIA+ affirming care.

Jacqueline Meza Jackson offers online sessions over secure video, so you can meet from home or any private space. Jacqueline is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jacqueline Meza Jackson is a chance to talk through what brought you to therapy and what you want to work on. Jacqueline will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jacqueline’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Jacqueline?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.