
Lisa Stanford
VirtualHigh Satisfaction Rate
6 years of experience
Meet Lisa
My approach to therapy is warm, collaborative, and rooted in compassion. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and supported. I tailor each session to meet your unique needs, drawing from evidence-based practices like Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Faith-Based Counseling. Whether you're navigating anxiety, depression, life transitions, perinatal/postpartum, or relationship challenges, I walk alongside you with curiosity and care—offering challenging tools that offer lasting growth. I see therapy as a good pair of shoes; it has to fit!
I like to create an inviting and safe environment for clients to be authentic and comfortable sharing openly, without fear of judgment.
Communication Style
- Solution-oriented
- Authentic
- Challenging
- Engaging
Specialties & Approaches
Specialties
- Anxiety
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Pregnancy/Peripartum/Infertility
- Relationship Concerns (1 adult in session)
- Stress
- Women's Issues
Experienced with
- Black community
- Blended families
Approach
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Washington, DC, Virginia, and Maryland residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Church, spending time with family/friends, reading, traveling, and solo dates
Insurance Accepted
- Prime Health
- Cigna Healthcare/Evernorth
- Centivo
- CareFirst
- None, I’m paying out of pocket
Credentials & Verification
License number
#22178 • Maryland • LCSW
Education
Master of Social Work- University of Maryland Baltimore Bachelor of Arts in Social Work- University of Maryland Baltimore County, PSI- Perinatal Mental Health training DBT certification- Evergreen
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lisa?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lisa