
Calena Illan
VirtualIn-PersonHigh Satisfaction Rate
7 years of experience
Meet Calena
My approach is rooted in the belief that you are the expert on your own life. Sessions are collaborative—a space to speak freely, feel genuinely heard, and begin to make sense of what you're carrying. Much of my work explores how our earliest relationships shape the way we love, connect, and see ourselves. I draw from evidence-based practices while staying attuned to what feels most relevant for you, whether you're navigating something individually or alongside a partner.
I draw from evidence-based practices while staying attuned to what feels most relevant for you, whether you're navigating something individually or alongside a partner.
Communication Style
- Action-oriented
- Authentic
- Holistic
- Mindful
Specialties & Approaches
Specialties
- ADHD
- Burnout
- Couples Therapy (2+ adults in session)
- Divorce
- Family Conflict (1 adult in session)
- Individual Therapy
- Men's Issues
- Pregnancy/Peripartum/Infertility
- Premarital Counseling (2 adults in session)
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace Stress
Experienced with
- Parents
- First responders
- Neurodivergence
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
Licensed In
Locations
Virtual appointments available for Florida residents
5850 TG Lee Blvd
Suite 205, Orlando, Florida 32822
Good to know
Additional
Interests
Outside of the office, I feel most at home in nature and seek out mindfulness-based experiences that help me stay grounded. I have a deep commitment to community and find meaning in opportunities to give back and serve others.
Insurance Accepted
- Oscar FL
- United Healthcare
- United Healthcare/Optum
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#MH17460 • Florida • LMHC
Education
MA - Counselor Education, University of Central Florida
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Calena?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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