she/her
Alison GaryLPC
High satisfaction rate with clients
Nice to meet you
I am so glad you’re investing in your mental health, and I’d be honored to support you on that journey. My approach is warm, collaborative, and solution-focused, grounded in evidence-based practices like CBT, DBT, and mindfulness. I work with clients experiencing PTSD, anxiety, OCD, mood disorders, and more, including LGBTQIA+ individuals and trauma survivors. I encourage learning between sessions to help you grow with confidence. I look forward to working together!
About Alison
Location
Virtual, New Jersey
Insurance Accepted
Cigna Healthcare/Evernorth, Independence Blue Cross, Horizon Blue Cross Blue Shield of New Jersey, Aetna, Centivo
Communication Style
Action-oriented, Affirming, Authentic, Engaging, Instructive
Focus areas
Individual Therapy
Experienced with
Geriatric clients, Parents, Neurodivergence, Students, LGBTQ+
Years of Experience
13+
I am so glad you’re investing in your mental health, and I’d be honored to support you on that journey.
License number
#37PC00468900
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling & Applied Psychology, Rowan University
Interests
When I'm not working, I enjoy being a mother, traveling, seeing live music, and doing embroidery. I am always looking for my next book or TV series to watch—please share your suggestions!