Available
she/her
Montoyia KeyLPC
Scheduling available for:
TN and TX
Nice to meet you
I believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.
About Montoyia
Location
Virtual, Tennessee
Insurance Accepted
Centivo, Aetna, BlueCross BlueShield of Tennessee, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth
Communication Style
Affirming, Calming, Empowering, Open-minded, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Depression, Individual Therapy, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Women's Issues
Experienced with
BIPOC, Black community, Parents, Blended families, Students
Years of Experience
7+
My work has deepened my understanding of developmental and situational challenges across ages, systems, and socioeconomic groups.
License number
#6336
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Solution-Focused
Languages Spoken
English
Education
MS- Community Counseling with an emphasis in Marriage and family therapy.
Certificate- RPT
Certificate of completion- EMDR
Interests
Traveling and my family