
Patricia Munoz
VirtualHigh Satisfaction Rate
13 years of experience
Meet Patricia
I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health. When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start. I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing. I tailor these approaches to your specific needs.
When you work with me I spend time getting to know you and your goals.
Communication Style
- Authentic
- Calming
- Empowering
- Mindful
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Immigration
- Individual Therapy
- IPV/DV
- Life Transitions
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trauma
- Women's Issues
Focus Areas
- BIPOC
- Parents
- First responders
- Immigrants
- Blended families
- Students
- Latine Community
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Additional
Interests
Spending time outdoors, reading, and traveling.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Centivo
- Prime Health
- Health Net
- Aetna
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#LMFT77160 • California • LMFT
Education
MA - Marriage Family Therapy, Pacific Oaks College
Patricia Munoz, Licensed Marriage and Family Therapist License #LMFT77160 (exp July 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Patricia?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Patricia