Octave
Lindsey Parks avatar
LCSWshe/her

Lindsey Parks

VirtualIn-PersonHigh Satisfaction Rate

13 years of experience

Verified by Octave
In Colorado
Accepting 4 Insurance providers

Meet Lindsey

I ground my work in helping clients build mindfulness and regulation strategies to better understand how their thoughts and feelings influence their responses. I encourage deeper awareness so you can act in alignment with your values and desires. In sessions, I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.

I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.

Communication Style

  • Affirming
  • Direct
  • Empowering
  • Mindful
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Blended families
  • Non-monogamous relationships
  • LGBTQ+

Approach

Licensed In

Locations

Virtual appointments available for Colorado residents

50 S Steele
Suite 950, Denver, Colorado 80209

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Lindsey Parks accepts Aetna, Prime Health, Centivo, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Colorado are estimated at $185-195 per session.

Lindsey Parks is a Licensed Clinical Social Worker (LCSW). Lindsey is licensed to practice in Colorado, so clients located in Colorado can book sessions. Lindsey’s Colorado license number is 9923292, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lindsey Parks has been practicing therapy for 13 years. Lindsey’s education and training include MSW - Social Work, Colorado State University. Over that time, Lindsey has worked closely with Blended families, Non-monogamous relationships, and LGBTQ+. Octave therapists average more than a decade of experience, and Lindsey is part of that group.

Lindsey Parks works with Blended families, Non-monogamous relationships, and LGBTQ+ and specializes in Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Relationship Concerns, Women's Issues, and Workplace Stress. These are the areas where Lindsey spends most of their clinical time. Lindsey also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lindsey is a good fit or match you with another Octave therapist who specializes in it.

Lindsey Parks draws on Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Emotionally Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused. In sessions, Lindsey’s style is affirming, direct, empowering, mindful, and solution-oriented. In Lindsey’s words: “I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.”

Lindsey Parks (she/her) offers therapy in English. Lindsey identifies as White. Lindsey provides LGBTQIA+ affirming care.

Lindsey Parks offers online sessions over secure video as well as in-person sessions at 50 S Steele in Denver. Lindsey is licensed in Colorado, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lindsey Parks is a chance to talk through what brought you to therapy and what you want to work on. Lindsey will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lindsey’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Lindsey?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.