
Lindsey Parks
VirtualIn-PersonHigh Satisfaction Rate
13 years of experience
Meet Lindsey
I ground my work in helping clients build mindfulness and regulation strategies to better understand how their thoughts and feelings influence their responses. I encourage deeper awareness so you can act in alignment with your values and desires. In sessions, I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.
I’ll support you in reflecting on experiences, exploring how your thoughts and feelings shaped your behavior, identifying connections to the past, and using that insight to respond more intentionally in the future.
Communication Style
- Affirming
- Direct
- Empowering
- Mindful
- Solution-oriented
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Couples Therapy (2+ adults in session)
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- LGBTQ+
- Life Transitions
- Relationship Concerns (1 adult in session)
- Women's Issues
- Workplace Stress
Experienced with
- Blended families
- Non-monogamous relationships
- LGBTQ+
Approach
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for Colorado residents
50 S Steele
Suite 950, Denver, Colorado 80209
Good to know
Additional
Interests
I enjoy watching comedies I’ve seen multiple times, as well as true crime.
Insurance Accepted
- Aetna
- Prime Health
- Centivo
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#9923292 • Colorado • LCSW
Education
MSW - Social Work, Colorado State University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Lindsey?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Lindsey