Octave
Theresa Chrobok avatar
LPCshe/her

Theresa Chrobok

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In New Jersey

In-Network

Accepting 5 Insurance providers

Meet Theresa

I have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies. In addition, I have worked crisis intervention in a critical care unit screening individuals of all ages. I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients. I want them to trust me and consider our time to feel safe and calm. Overall, I bring a holistic and balanced approach to my clientele.

A balance between empathy, connection, and compassion is my approach to working with my clients.

Communication Style

  • Exploratory
  • Solution-oriented
  • Empowering
  • Direct

Specialties & Approaches

Specialties

Experienced with

  • Parents

Approach

Licensed In

Locations

Virtual appointments available for New Jersey residents

268 Green Village Road
Green Village, New Jersey 07935

Good to know

Session Details

Practices in

Languages

Additional

Interests

I like to maintain a healthy balanced lifestyle. I workout 4-5 times a week and spend as much time outside as possible with my dogs. I enjoy gardening, hiking, and spending times with friends and family.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#37PC00787300 • New Jersey • LPC

Education

MS - Counseling, Kean University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Theresa Chrobok accepts Prime Health, Centivo, Independence Blue Cross, Cigna Healthcare/Evernorth, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in New Jersey are estimated at $185-195 per session.

Theresa Chrobok is a Licensed Professional Counselor (LPC). Theresa is licensed to practice in New Jersey, so clients located in New Jersey can book sessions. Theresa’s New Jersey license number is 37PC00787300, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Theresa Chrobok has been practicing therapy for 9 years. Theresa’s education and training include MS - Counseling, Kean University. Over that time, Theresa has worked closely with Parents.

Theresa Chrobok works with Parents and specializes in ADHD, Anxiety, Bipolar Disorder, Chronic Illness, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Panic, Self-Harm, Stress, and Substance Use. These are the areas where Theresa spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Theresa is a good fit or match you with another Octave therapist who specializes in it.

Theresa Chrobok draws on Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, and Solution-Focused. In sessions, Theresa’s style is exploratory, solution-oriented, empowering, and direct. In Theresa’s words: “A balance between empathy, connection, and compassion is my approach to working with my clients.”

Theresa Chrobok (she/her) offers therapy in English. Theresa identifies as White.

Theresa Chrobok offers online sessions over secure video as well as in-person sessions at 268 Green Village Road in Green Village. Theresa is licensed in New Jersey, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Theresa Chrobok is a chance to talk through what brought you to therapy and what you want to work on. Theresa will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Theresa’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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