Octave
Misty Rummage avatar
LMHCshe/her

Misty Rummage

VirtualHigh Satisfaction Rate

9 years of experience

Verified by Octave
In Florida
Accepting 9 Insurance providers

Meet Misty

I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues. My collaborative, client-centered approach uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to identify patterns and develop effective coping strategies. I provide a safe, non-judgmental space for you to explore your thoughts and feelings, empowering you toward a more fulfilling life. With experience in addiction recovery, late-diagnosed ADHD, and bariatric weight management, I support your growth and resilience in achieving your goals.

I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues.

Communication Style

  • Action-oriented
  • Affirming
  • Challenging
  • Empowering
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • BIPOC
  • Black community
  • Geriatric clients
  • Parents
  • Veterans
  • Neurodivergence
  • Non-monogamous relationships

Approach

Licensed In

Locations

Virtual appointments available for Florida residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Misty Rummage accepts Oscar FL, United Healthcare, United Healthcare/Optum, Florida Blue/Blue Cross Blue Shield, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Prime Health, Centivo, and Aetna. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Misty Rummage is a Licensed Mental Health Counselor (LMHC). Misty is licensed to practice in Florida, so clients located in Florida can book sessions. Misty’s Florida license number is MH15388, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Misty Rummage has been practicing therapy for 9 years. Misty’s education and training include MS - Mental Health Counseling, Nova Southeastern University. Over that time, Misty has worked closely with BIPOC, Black community, Geriatric clients, Parents, Veterans, Neurodivergence, and Non-monogamous relationships.

Misty Rummage works with BIPOC, Black community, Geriatric clients, Parents, Veterans, Neurodivergence, and Non-monogamous relationships and specializes in Addiction (not substance use), ADHD, Anxiety, Body Image, Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Life Transitions, Self-Harm, Sleep, and Stress, among other areas. These are the areas where Misty spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Misty is a good fit or match you with another Octave therapist who specializes in it.

Misty Rummage draws on Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Relational, Solution-Focused, and Strengths-Based. In sessions, Misty’s style is action-oriented, affirming, challenging, empowering, and solution-oriented. In Misty’s words: “I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues.”

Misty Rummage (she/her) offers therapy in English. Misty identifies as White.

Misty Rummage offers online sessions over secure video, so you can meet from home or any private space. Misty is licensed in Florida, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Misty Rummage is a chance to talk through what brought you to therapy and what you want to work on. Misty will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Misty’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Misty?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.