Octave
Alexander Gilburd avatar
LMFThe/him

Alexander Gilburd

VirtualHigh Satisfaction Rate

6 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Alexander

I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

Communication Style

  • Action-oriented
  • Authentic
  • Casual
  • Humorous
  • Open-minded

Specialties & Approaches

Focus Areas

  • Black community
  • Geriatric clients
  • Parents
  • Immigrants
  • Neurodivergence
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Alexander Gilburd, Licensed Marriage and Family Therapist License #121902 (exp September 2028)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Alexander Gilburd accepts Cigna Healthcare/Evernorth, Centivo, Blue Shield of California, Aetna, Prime Health, Health Net, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Alexander Gilburd is a Licensed Marriage and Family Therapist (LMFT). Alexander is licensed to practice in California, so clients located in California can book sessions. Alexander’s California license number is 121902, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Alexander Gilburd has been practicing therapy for 6 years. Alexander’s education and training include MA - Clinical Psychology, Pepperdine Graduate School of Education and Psychology. Over that time, Alexander has worked closely with Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, and Students.

Alexander Gilburd works with Black community, Geriatric clients, Parents, Immigrants, Neurodivergence, and Students and specializes in ADHD, Anxiety, Autism, Bipolar Disorder, Couples Therapy, Depression, Family Conflict, Family Therapy, OCD, Panic, Phobias, Stress, and Substance Use. These are the areas where Alexander spends most of their clinical time. Alexander also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Alexander is a good fit or match you with another Octave therapist who specializes in it.

Alexander Gilburd draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Alexander’s style is action-oriented, authentic, casual, humorous, and open-minded. In Alexander’s words: “I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.”

Alexander Gilburd (he/him) offers therapy in English and Russian. Alexander identifies as White.

Alexander Gilburd offers online sessions over secure video, so you can meet from home or any private space. Alexander is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Alexander Gilburd is a chance to talk through what brought you to therapy and what you want to work on. Alexander will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Alexander’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in California

Ready to start with Alexander?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.