
Amy Ronquillo
VirtualHigh Satisfaction Rate
9 years of experience
Meet Amy
I specialize in working with individuals seeking improvement in their relationship with anxiety, stress, and self-care. I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance. Together, we focus on increasing self-awareness of thought patterns, emotions, and behaviors, crafting routines, habits, and boundaries for a more balanced life. Interventions are tailored to help you achieve your treatment goals through practices such as meditation, mindfulness, role-playing, breathing exercises, and visual aids.
I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance.
Communication Style
- Action-oriented
- Direct
- Holistic
- Instructive
- Mindful
Specialties & Approaches
Specialties
- Anxiety
- Cultural Issues/Racial Stress
- Depression
- Individual Therapy
- Panic
- Stress
- Workplace Stress
Experienced with
- BIPOC
- Asian / Pacific Islander community
- Geriatric clients
- Immigrants
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for New Jersey and New York residents
Good to know
Session Details
Practices in
Additional
Interests
Outside of work, I am passionate about engaging in diverse physical activities, including yoga, rock climbing, hiking, working out, martial arts, and dance classes. My love for continuous learning extends to exploring various topics, with a particular focus on spirituality and self-development. I cherish traveling and discovering new cultures, trying out different restaurants to savor diverse cuisines.
Insurance Accepted
- Centivo
- Aetna
- Independence Blue Cross
- Prime Health
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#37PC00842400 • New Jersey • LPC
Education
MA - Counseling, Montclair State University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Amy?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Amy