
Christine Giardina
Virtual
13 years of experience
Meet CHRISTINE
I offer a safe, welcoming space where you can bring all of yourself without judgment. I often work with overthinkers, caretakers, and people pulled in many directions who feel drained or disconnected from themselves. With warmth, curiosity, and a touch of humor, I help you notice patterns in your thoughts, feelings, and behaviors and explore what’s underneath. Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.
Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.
Communication Style
- Affirming
- Creative
- Humorous
- Open-minded
- Warm
Specialties & Approaches
Specialties
- ADHD
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Grief
- Individual Therapy
- Stress
- Trauma
- Workplace Stress
Experienced with
- BIPOC
- First responders
- Neurodivergence
- Students
Approach
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Licensed In
- Delaware
- Pennsylvania
Locations
Virtual appointments available for Delaware and Pennsylvania residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy hiking with my dog, drawing, and playing with my kids.
Insurance Accepted
- Centivo
- Highmark
- Independence Blue Cross
- Capital Blue Cross
- Cigna Healthcare/Evernorth
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#PC018083 • Pennsylvania • LPC
Education
MS - Art Therapy and Counseling, Eastern Virginia Medical School
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with CHRISTINE?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with CHRISTINE