she/her
Christine GiardinaLPC
Scheduling available for:
DE and PA
Nice to meet you
I offer a safe, welcoming space where you can bring all of yourself without judgment. I often work with overthinkers, caretakers, and people pulled in many directions who feel drained or disconnected from themselves. With warmth, curiosity, and a touch of humor, I help you notice patterns in your thoughts, feelings, and behaviors and explore what’s underneath. Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.
About CHRISTINE
Location
Virtual, Pennsylvania
Insurance Accepted
Independence Blue Cross, Capital Blue Cross, Highmark, Cigna Healthcare/Evernorth
Communication Style
Affirming, Creative, Humorous, Open-minded, Warm
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, First responders, Neurodivergence, Students
Years of Experience
13+
Together, we’ll build self-awareness, set healthier boundaries, and strengthen your resilience so you can feel more grounded and at ease.
License number
#PC018083
Approaches
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MS - Art Therapy and Counseling, Eastern Virginia Medical School
Interests
I enjoy hiking with my dog, drawing, and playing with my kids.