
Nina Perales
VirtualHigh Satisfaction Rate
14 years of experience
Meet Nina
As a Latina, I also appreciate how cultural aspects of our family and community show up. However you define culture, we can explore its importance and impact on you. I studied to become a therapist in order to advocate and work directly with people for change. In therapy, we do this together by looking at the main issue at hand. With gentleness, we address the context of the issue such as its history, the impact it's having, and the ways you'd like to see it changing. Approaches we can use are mindfulness and problem-solving. We utilize curiosity, reframing, and iterating to practice new ways of thinking and doing.
I studied to become a therapist in order to advocate and work directly with people for change.
Communication Style
- Affirming
- Engaging
- Humorous
- Open-minded
- Solution-oriented
Specialties & Approaches
Specialties
- Anxiety
- Bipolar Disorder
- Burnout
- Caregiver Burnout
- Chronic Illness
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Personality Disorders
- Religious Trauma
- Self-Harm
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- BIPOC
- Asian / Pacific Islander community
- Black community
- Geriatric clients
- First responders
- Non-monogamous relationships
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Washington, Pennsylvania, Texas, and California residents
Good to know
Session Details
Practices in
Languages
Insurance Accepted
- Prime Health
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#54420 • Texas • LCSW
Education
BA - Psychology, University of Chicago
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Nina?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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