Keisha Thomas

Keisha Thomas accepts Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Cigna Healthcare/Evernorth, Blue Shield of California, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Keisha Thomas is a Licensed Marriage and Family Therapist (LMFT). Keisha is licensed to practice in California, so clients located in California can book sessions. Keisha’s California license number is 115486, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Keisha Thomas has been practicing therapy for 7 years. Keisha’s education and training include MS - Marriage and Family Therapy, California State University. Over that time, Keisha has worked closely with BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Blended families, and Students.

Keisha Thomas works with BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Blended families, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Premenstrual Dysphoric Disorder (PMDD), Sleep, Stress, and Workplace Stress. These are the areas where Keisha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Keisha is a good fit or match you with another Octave therapist who specializes in it.

Keisha Thomas draws on Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Keisha’s style is authentic, empowering, engaging, mindful, and warm. In Keisha’s words: “I show up authentically and invite you to do the same—no pressure, no pretenses. Humor, real talk, and deep reflection are always welcome.”

Keisha Thomas (she/her) offers therapy in English and Tagalog. Keisha identifies as Southeast Asian.

Keisha Thomas offers online sessions over secure video, so you can meet from home or any private space. Keisha is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Keisha Thomas is a chance to talk through what brought you to therapy and what you want to work on. Keisha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Keisha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.