Octave
Saulena Antanaviciene avatar
LPCCshe/her

Saulena Antanaviciene

VirtualIn-PersonHigh Satisfaction Rate

14 years of experience

Verified by Octave
In Illinois
Accepting 8 Insurance providers

Meet Saulena

Do you feel overwhelmed by anxiety or obsessive thoughts, often imagining the worst? Have you noticed your child is preoccupied with excessive worry or fears? You are not alone, and effective help is available. I specialize in supporting adults, children, and adolescents experiencing anxiety, OCD, mood disorders, BFRB, PTSD, and co-occurring conditions such as depression. While anxiety is a focus of my work, I tailor every treatment plan to the unique needs of each client.

You are not alone, and effective help is available.

Communication Style

  • Action-oriented
  • Creative
  • Engaging
  • Humorous
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • Parents
  • Immigrants
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)

Licensed In

Locations

Virtual appointments available for Illinois residents

10062 W 190th Pl
Suite 101, Mokena, Illinois 60448

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Saulena Antanaviciene accepts Centivo, Oscar IL, Prime Health, United Healthcare, United Healthcare/Optum, Blue Cross Blue Shield of Illinois, Out of state BlueCard PPO, and Cigna Healthcare/Evernorth. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Illinois are estimated at $185-195 per session.

Saulena Antanaviciene is a Licensed Professional Clinical Counselor (LPCC). Saulena is licensed to practice in Illinois, so clients located in Illinois can book sessions. Saulena’s Illinois license number is 180010389, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Saulena Antanaviciene has been practicing therapy for 14 years. Saulena’s education and training include MS - Clinical Psychology, Benedictine University. Over that time, Saulena has worked closely with Parents, Immigrants, and Students. Octave therapists average more than a decade of experience, and Saulena is part of that group.

Saulena Antanaviciene works with Parents, Immigrants, and Students and specializes in Anger Issues, Anxiety, Depression, OCD, Panic, Phobias, Sleep, and Stress. These are the areas where Saulena spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Saulena is a good fit or match you with another Octave therapist who specializes in it.

Saulena Antanaviciene draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Exposure and Response Prevention Therapy (ERP or EXRP), Internal Family Systems (IFS), and Mindfulness-based Cognitive Therapy (MBCT). In sessions, Saulena’s style is action-oriented, creative, engaging, humorous, and solution-oriented. In Saulena’s words: “You are not alone, and effective help is available.”

Saulena Antanaviciene (she/her) offers therapy in English. Saulena identifies as White.

Saulena Antanaviciene offers online sessions over secure video as well as in-person sessions at 10062 W 190th Pl in Mokena. Saulena is licensed in Illinois, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Saulena Antanaviciene is a chance to talk through what brought you to therapy and what you want to work on. Saulena will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Saulena’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Saulena?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.