
Saulena Antanaviciene
VirtualIn-PersonHigh Satisfaction Rate
14 years of experience
Meet Saulena
Do you feel overwhelmed by anxiety or obsessive thoughts, often imagining the worst? Have you noticed your child is preoccupied with excessive worry or fears? You are not alone, and effective help is available. I specialize in supporting adults, children, and adolescents experiencing anxiety, OCD, mood disorders, BFRB, PTSD, and co-occurring conditions such as depression. While anxiety is a focus of my work, I tailor every treatment plan to the unique needs of each client.
You are not alone, and effective help is available.
Communication Style
- Action-oriented
- Creative
- Engaging
- Humorous
- Solution-oriented
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Depression
- Individual Therapy
- OCD
- Panic
- Phobias
- Sleep
- Stress
Focus Areas
- Parents
- Immigrants
- Students
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
Licensed In
Locations
Virtual appointments available for Illinois residents
10062 W 190th Pl
Suite 101, Mokena, Illinois 60448
Good to know
Additional
Interests
Reading, art and crafts, hiking, enjoying nature, dancing, and traveling.
Insurance Accepted
- Centivo
- Oscar IL
- Prime Health
- United Healthcare
- United Healthcare/Optum
- Blue Cross Blue Shield of Illinois
- Out of state BlueCard PPO
- Cigna Healthcare/Evernorth
- None, I’m paying out of pocket
Credentials & Verification
License number
#180010389 • Illinois • LPCC
Education
MS - Clinical Psychology, Benedictine University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Saulena?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Saulena