
Maya Holmes
VirtualHigh Satisfaction Rate
5 years of experience
Meet Maya
My style is rooted in intuitive knowledge and a firm belief that people have the innate wisdom and ability to help themselves arrive at healing, especially when addressing internal struggles and social influences. I am very client-centered and eclectic, orchestrating a collaborative approach that means a lot to me. I also consider the whole person, not only their internal struggles but also their social symbols in the world, which heavily influence their experiences as they walk through life. I love providing a safe and brave space for those not always seen or heard. Awareness is key; once you have that, you can decide which direction to go next. You have the magic and are the expert of you. My role is to help you tap into that magic to decode and unravel what it looks and feels like to operate and live from your highest self.
My style is rooted in intuitive knowledge with a firm belief that people have the innate wisdom and ability to help themselves arrive at healing.
Communication Style
- Action-oriented
- Empowering
- Engaging
- Holistic
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Cultural Issues/Racial Stress
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Stress
Focus Areas
- BIPOC
Approach
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-Focused
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
I enjoy nature, art, traveling, animals, and new experiences.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Prime Health
- Centivo
- Health Net
- Aetna
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Blue Shield of California
- None, I’m paying out of pocket
Credentials & Verification
License number
#110464 • California • LCSW
Education
BA - Broadcast Journalism, California State University, Los Angeles MSW - Social Work, California State University Monterey Bay
Maya Holmes, Licensed Clinical Social Worker License #110464 (exp September 2028)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Maya?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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