Shawndel Springer

Shawndel Springer accepts United Healthcare, United Healthcare/Optum, Cigna Healthcare/Evernorth, Oscar FL, Prime Health, Centivo, Aetna, Florida Blue/Blue Cross Blue Shield, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Florida are estimated at $185-195 per session.

Shawndel Springer is a Licensed Mental Health Counselor (LMHC). Shawndel is licensed to practice in Florida and Texas, so clients located in any of those states can book sessions. Shawndel’s Florida license number is TPMC4817, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Shawndel Springer has been practicing therapy for 10 years. Shawndel’s education and training include MA - Clinical Mental Health Counseling, Mercer University. Over that time, Shawndel has worked closely with BIPOC, Black community, and First responders. Octave therapists average more than a decade of experience, and Shawndel is part of that group.

Shawndel Springer works with BIPOC, Black community, and First responders and specializes in Anxiety, Life Transitions, and Stress. These are the areas where Shawndel spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Shawndel is a good fit or match you with another Octave therapist who specializes in it.

Shawndel Springer draws on Cognitive Behavioral Therapy (CBT). In sessions, Shawndel’s style is action-oriented. In Shawndel’s words: “I assist clients in developing coping skills that enable them to change their thinking.”

Shawndel Springer (he/him) offers therapy in English. Shawndel identifies as Black/African American.

Shawndel Springer offers online sessions over secure video, so you can meet from home or any private space. Shawndel is licensed in Florida and Texas, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Shawndel Springer is a chance to talk through what brought you to therapy and what you want to work on. Shawndel will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Shawndel’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.