Octave
Cynthia Bishop avatar
LMFTshe/her

Cynthia Bishop

VirtualHigh Satisfaction Rate

25 years of experience

Verified by Octave
In California
+ 1 other state
Accepting 7 Insurance providers

Meet Cindy

Are you feeling stuck or uncertain about yourself, your life, or your future? If these struggles are affecting your mood, motivation, or relationships, you don’t have to face them alone. I’m passionate about creating a supportive, compassionate space where clients can gain clarity and build meaningful, lasting improvements in mood and outlook. Using an integrative approach blending cognitive behavioral therapy with mindfulness-based tools, I help clients recognize unhelpful thought patterns and develop healthier ways of thinking and coping. Together, we move toward positive change.

I am passionate about providing research-based care tailored to your needs.

Communication Style

  • Action-oriented
  • Direct
  • Holistic
  • Humorous
  • Instructive

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Veterans
  • Blended families
  • Students

Approach

Locations

Virtual appointments available for California and Arizona residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Cindy Bishop, Licensed Marriage and Family Therapist License #37834 (exp April 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Cynthia Bishop accepts Cigna Healthcare/Evernorth, Health Net, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Centivo, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Cynthia Bishop is a Licensed Marriage and Family Therapist (LMFT). Cindy is licensed to practice in California and Arizona, so clients located in any of those states can book sessions. Cindy’s California license number is 37834, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Cynthia Bishop has been practicing therapy for 25 years. Cindy’s education and training include MS - Marriage, Family and Child Counseling, California State University. Over that time, Cindy has worked closely with Parents, Veterans, Blended families, and Students. Octave therapists average more than a decade of experience, and Cindy is part of that group.

Cynthia Bishop works with Parents, Veterans, Blended families, and Students and specializes in ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Grief, IPV/DV, Life Transitions, Men's Issues, and Panic, among other areas. These are the areas where Cindy spends most of their clinical time. Cindy also sees couples together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Cindy is a good fit or match you with another Octave therapist who specializes in it.

Cynthia Bishop draws on Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Mindfulness-based Cognitive Therapy (MBCT), and Psychodynamic. In sessions, Cindy’s style is action-oriented, direct, holistic, humorous, and instructive. In Cindy’s words: “I am passionate about providing research-based care tailored to your needs.”

Cynthia Bishop (she/her) offers therapy in English. Cindy identifies as White.

Cynthia Bishop offers online sessions over secure video, so you can meet from home or any private space. Cindy is licensed in California and Arizona, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Cynthia Bishop is a chance to talk through what brought you to therapy and what you want to work on. Cindy will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Cindy’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Cindy?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.