
Ariana Ortega
VirtualHigh Satisfaction Rate
9 years of experience
Meet Ariana
My areas of interest are relationships, attachments, families, grief, personal growth and resiliency. Life situations can sometimes be extremely difficult, and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty. I specialize in treating all types of trauma, stress, anxiety, depression and an array of issues that influence mood, functioning and self-worth. I take a person-centered approach in working with each individual. I believe that the therapeutic relationship is what guides healing. Therefore, I provide an authentic, strength-based, and holistic treatment experience. Sometimes life can be overwhelming to the point where it is hard to see positivity or purpose. It is important to know that you do not have to do it alone. It is my goal to walk beside you in your journey to ease your fears and concerns while supporting your goals and promoting your highest level of personal growth. I look forward to working with you on your journey!
Helping clients to develop healthy coping and problem-solving skills is my specialty.
Communication Style
- Calming
- Engaging
- Exploratory
- Mindful
- Open-minded
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Grief
- Individual Therapy
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Women's Issues
- Workplace Stress
Focus Areas
- Immigrants
- Neurodivergence
- Blended families
- Students
- Latine Community
Approach
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Insurance Accepted
- Cigna Healthcare/Evernorth
- Prime Health
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Blue Shield of California
- Centivo
- Health Net
- Aetna
- None, I’m paying out of pocket
Credentials & Verification
License number
#80560 • California • LCSW
Education
MSW - Social Work, California State University, Long Beach
Ariana Ortega, Licensed Clinical Social Worker License #80560 (exp November 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Ariana?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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