Octave
Jack Cristofani avatar
LMHChe/him

Jack Cristofani

VirtualIn-Person

11 years of experience

Verified by Octave

Licensed

In Massachusetts

In-Network

Accepting 3 Insurance providers

Meet Jack

As a former high school and middle school English and Social Studies teacher, I transitioned to counseling to help students identify and address issues affecting their academic success and overall quality of life. I treat each client as an individual with the power to overcome challenges and make positive changes. My role is to help identify the most important issues, determine the most effective way to address them, and support clients in implementing strategies to improve their functioning and quality of life.

My role is to help identify the most important issues, determine the most effective way to address them, and support clients in implementing strategies to improve their functioning and quality of life.

Communication Style

  • Action-oriented
  • Challenging
  • Direct
  • Engaging
  • Solution-oriented

Specialties & Approaches

Specialties

Focus Areas

  • Parents
  • Neurodivergence
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Massachusetts residents

3 Summer St.
Chelmsford, Massachusetts 01824

Good to know

Session Details

Practices in

Languages

Additional

Interests

I enjoy theater, music, movies, travel, and jigsaw Puzzles.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#LMHC11251 • Massachusetts • LMHC

Education

MS - Mental Health Counseling, University of Massachusetts

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Jack Cristofani accepts Cigna Healthcare/Evernorth, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Massachusetts are estimated at $185-195 per session.

Jack Cristofani is a Licensed Mental Health Counselor (LMHC). Jack is licensed to practice in Massachusetts, so clients located in Massachusetts can book sessions. Jack’s Massachusetts license number is LMHC11251, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jack Cristofani has been practicing therapy for 11 years. Jack’s education and training include MS - Mental Health Counseling, University of Massachusetts. Over that time, Jack has worked closely with Parents, Neurodivergence, and Students. Octave therapists average more than a decade of experience, and Jack is part of that group.

Jack Cristofani works with Parents, Neurodivergence, and Students and specializes in ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Depression, Grief, and Stress. These are the areas where Jack spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jack is a good fit or match you with another Octave therapist who specializes in it.

Jack Cristofani draws on Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Jack’s style is action-oriented, challenging, direct, engaging, and solution-oriented. In Jack’s words: “My role is to help identify the most important issues, determine the most effective way to address them, and support clients in implementing strategies to improve their functioning and quality of life.”

Jack Cristofani (he/him) offers therapy in English. Jack identifies as White.

Jack Cristofani offers online sessions over secure video as well as in-person sessions at 3 Summer St. in Chelmsford. Jack is licensed in Massachusetts, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jack Cristofani is a chance to talk through what brought you to therapy and what you want to work on. Jack will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jack’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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