Meechal Hall

Meechal Hall accepts Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Centivo, Prime Health, Cigna Healthcare/Evernorth, and Blue Shield of California. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Meechal Hall is a Licensed Clinical Social Worker (LCSW). Meechal is licensed to practice in Colorado and California, so clients located in any of those states can book sessions. Meechal’s California license number is 68074, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Meechal Hall has been practicing therapy for 11 years. Meechal’s education and training include MSW - Social Work, San Francisco State University. Over that time, Meechal has worked closely with BIPOC, Indigenous Americans, Geriatric clients, Parents, Immigrants, and Students. Octave therapists average more than a decade of experience, and Meechal is part of that group.

Meechal Hall works with BIPOC, Indigenous Americans, Geriatric clients, Parents, Immigrants, and Students and specializes in Animal Loss, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Meechal spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Meechal is a good fit or match you with another Octave therapist who specializes in it.

Meechal Hall draws on Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, and Strengths-Based. In sessions, Meechal’s style is affirming, authentic, empowering, open-minded, and warm. In Meechal’s words: “Together, we’ll collaborate on goals that reflect your needs and the reasons you’ve chosen to begin therapy.”

Meechal Hall (she/her) offers therapy in English and Hebrew. Meechal identifies as Middle Eastern or North African.

Meechal Hall offers online sessions over secure video, so you can meet from home or any private space. Meechal is licensed in Colorado and California, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Meechal Hall is a chance to talk through what brought you to therapy and what you want to work on. Meechal will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Meechal’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Only clients who have completed a session with this provider can leave a rating for them.