Octave
Lea Stow avatar
LPCshe/her

Lea Stow

VirtualIn-PersonHigh Satisfaction Rate

9 years of experience

Verified by Octave

Licensed

In Colorado

In-Network

Accepting 3 Insurance providers

Meet Lea

I specialize in helping people navigate major life changes such as marriage, divorce, loss, career shifts, chronic or terminal illness, caregiver stress, trauma, and grief. These experiences can leave you feeling disconnected from the things that once brought you joy, unsure of who you are, or unable to pinpoint what changed. I’m here to help you process what happened, untangle the weight of it all, and reconnect with a sense of self and purpose.

I’m here to help you process what happened, untangle the weight of it all, and reconnect with a sense of self and purpose.

Communication Style

  • Action-oriented
  • Authentic
  • Casual
  • Empowering
  • Humorous

Specialties & Approaches

Specialties

Approach

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-Focused
  • Strengths-Based

Licensed In

Locations

Virtual appointments available for Colorado residents

2764 Compass Dr
#244, Ste 1, Grand Junction, Colorado 81506

Good to know

Session Details

Practices in

Languages

Additional

Interests

When I’m not at work, I enjoy riding my motorcycle, reading Stephen King novels, and spending time with my pets.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#LPC.0013975 • Colorado • LPC

Education

MA - Clinical Mental Health Counseling, Adams State University

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Lea Stow accepts Centivo, Cigna Healthcare/Evernorth, and Prime Health. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Colorado are estimated at $185-195 per session.

Lea Stow is a Licensed Professional Counselor (LPC). Lea is licensed to practice in Colorado, so clients located in Colorado can book sessions. Lea’s Colorado license number is LPC.0013975, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Lea Stow has been practicing therapy for 9 years. Lea’s education and training include MA - Clinical Mental Health Counseling, Adams State University.

Lea Stow specializes in Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Life Transitions, Panic, Stress, and Workplace Stress. These are the areas where Lea spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Lea is a good fit or match you with another Octave therapist who specializes in it.

Lea Stow draws on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Lea’s style is action-oriented, authentic, casual, empowering, and humorous. In Lea’s words: “I’m here to help you process what happened, untangle the weight of it all, and reconnect with a sense of self and purpose.”

Lea Stow (she/her) offers therapy in English. Lea identifies as White.

Lea Stow offers online sessions over secure video as well as in-person sessions at 2764 Compass Dr in Grand Junction. Lea is licensed in Colorado, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Lea Stow is a chance to talk through what brought you to therapy and what you want to work on. Lea will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Lea’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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