
Kristie Bell
VirtualHigh Satisfaction Rate
3 years of experience
Meet Kristie
Welcome—I’m glad you’re here. I work with thoughtful, high-functioning people who may appear steady on the outside while carrying anxiety, self-doubt, or emotional intensity within. My work is integrative and depth-oriented, utilizing IFS (Internal Family Systems) alongside scientifically grounded approaches to support lasting change rather than quick fixes. I help clients navigate complex trauma, relationships, grief, life transitions, and questions of meaning, self-confidence, authenticity, and life purpose, offering a steady, reflective space where nuance, emotional honesty, and growth are honored.
I help clients navigate complex trauma, relationships, grief, life transitions, and questions of meaning, self-confidence, authenticity, and life purpose, offering a steady, reflective space where nuance, emotional honesty, and growth are honored.
Communication Style
- Authentic
- Creative
- Holistic
- Open-minded
- Warm
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Burnout
- Caregiver Burnout
- Depression
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Sleep
- Stress
- Workplace Stress
Experienced with
- Parents
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Family, children, relationships, hiking, animals including horses and dogs, poetry, reading, film, meditation, spirituality, beauty, art, and the emerging field of psychedelic-assisted therapy.
Insurance Accepted
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Blue Shield of California
- Centivo
- Health Net
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#141926 • California • LMFT
Education
MA - Counseling Psychology, Pacifica Graduate Institute
Kristie Bell, Licensed Marriage and Family Therapist License #141926 (exp October 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Kristie?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Kristie