
Ayesha Noel-Smith
VirtualHigh Satisfaction Rate
8 years of experience
Meet Ayesha
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.
My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.
Communication Style
- Action-oriented
- Affirming
- Challenging
- Empowering
- Holistic
Specialties & Approaches
Specialties
- Anger Issues
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- IPV/DV
- LGBTQ+
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Substance Use
- Women's Issues
Experienced with
- BIPOC
- Black community
- Geriatric clients
- Parents
- Immigrants
- Students
- LGBTQ+
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
My activities outside of work consist of spending quality time with family and friends, philanthropic activities, and fitness.
Insurance Accepted
- Cigna Healthcare/Evernorth
- Independence Blue Cross
- Prime Health
- Aetna
- Horizon Blue Cross Blue Shield of New Jersey
- Centivo
- None, I’m paying out of pocket
Credentials & Verification
License number
#44SC06001100 • New Jersey • LCSW
Education
MSW - Social Work. Rutgers University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Ayesha?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Ayesha