she/her
Ayesha Noel-SmithLCSW
High satisfaction rate with clients
Nice to meet you
My therapeutic approach is client-centered, fostering a strong therapeutic relationship and a safe space for self-exploration. With extensive experience supporting individuals and couples from diverse backgrounds, I address a wide range of concerns including anxiety, depression, relationship challenges, cultural concerns, life transitions, and millennial stressors. I tailor therapy to your unique needs, using an eclectic approach that integrates various evidence-based modalities. My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.
About Ayesha
Location
Virtual, New Jersey
Insurance Accepted
Cigna Healthcare/Evernorth, Horizon Blue Cross Blue Shield of New Jersey, Centivo, Independence Blue Cross, Aetna
Communication Style
Action-oriented, Affirming, Challenging, Empowering, Holistic
Focus areas
Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Grief, Individual Therapy, IPV/DV, LGBTQ+, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Substance Use, Women's Issues
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Immigrants, Students, LGBTQ+
Years of Experience
8+
My goal is to empower you to navigate challenges, build resilience, and develop effective coping strategies.
License number
#44SC06001100
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MSW - Social Work. Rutgers University
Interests
My activities outside of work consist of spending quality time with family and friends, philanthropic activities, and fitness.