
Rachel Cresse
Virtual
9 years of experience
Meet Rachel
Hi, I'm Rachel! I work with clients navigating trauma, grief, and life transitions, using a collaborative, person-centered approach. I value the healing nature of the therapist-client alliance and the positive use of humor in therapy. I draw on Cognitive Behavioral Therapy, Internal Family Systems, attachment theory, and somatic techniques to explore holistic avenues for healing. I also believe in practical changes—small, intentional steps in everyday life that can improve functioning, well-being, and overall growth.
I also believe in practical changes—small, intentional steps in everyday life that can improve functioning, well-being, and overall growth.
Communication Style
- Action-oriented
- Affirming
- Authentic
- Humorous
- Mindful
Specialties & Approaches
Specialties
- Animal Loss
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Men's Issues
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Stress
- Trauma
- Women's Issues
Experienced with
- Geriatric clients
- Parents
- Veterans
- First responders
- Non-monogamous relationships
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for New Jersey residents
Good to know
Session Details
Practices in
Languages
Additional
Interests
Yoga, going to the beach, paddleboarding, hiking, traveling, reading, and playing with my dog.
Insurance Accepted
- Prime Health
- Centivo
- Cigna Healthcare/Evernorth
- Horizon Blue Cross Blue Shield of New Jersey
- None, I’m paying out of pocket
Credentials & Verification
License number
#44SC05722100 • New Jersey • LCSW
Education
MSW - Social Work, Rutgers University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Rachel?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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