Octave
Caryn Gill avatar
LPCshe/her

Caryn Gill

VirtualIn-PersonHigh Satisfaction Rate

8 years of experience

Verified by Octave
In Pennsylvania
Accepting 5 Insurance providers

Meet Caryn

My clients feel more empowered in their actions and relationships instead of letting their emotions run the show or being overrun by unhelpful thoughts and behaviors. As a therapist, I'm like a cup of coffee: Warm, comforting, and wakes you up! I want to work with you to break free from the confines of unhelpful narratives and patterns. It’s always a good session when my clients feel challenged and motivated to be more accepting of what they can't change while moving toward their values, even if it's hard. I’m a big believer in “trying on” more helpful ways of being and thinking, so I use a direct and encouraging approach.

I want to work with you to break free from the confines of unhelpful narratives and patterns.

Communication Style

  • Action-oriented
  • Affirming
  • Authentic
  • Exploratory
  • Warm

Specialties & Approaches

Specialties

Focus Areas

  • Asian / Pacific Islander community
  • Parents
  • Immigrants
  • Students

Approach

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Interpersonal Psychotherapy
  • Prolonged Exposure
  • Relational

Licensed In

Locations

Virtual appointments available for Pennsylvania residents

1012 N. Bethlehem Pike
Suite 203-1, Lower Gwynedd Township, Pennsylvania 19002

Good to know

Session Details

Practices in

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Caryn Gill accepts Aetna, Prime Health, Independence Blue Cross, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Pennsylvania are estimated at $185-195 per session.

Caryn Gill is a Licensed Professional Counselor (LPC). Caryn is licensed to practice in Pennsylvania, so clients located in Pennsylvania can book sessions. Caryn’s Pennsylvania license number is PC010709, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Caryn Gill has been practicing therapy for 8 years. Caryn’s education and training include MA - Creative Arts in Therapy, Drexel University. Over that time, Caryn has worked closely with Asian / Pacific Islander community, Parents, Immigrants, and Students.

Caryn Gill works with Asian / Pacific Islander community, Parents, Immigrants, and Students and specializes in Anxiety, Burnout, Depression, OCD, Relationship Concerns, Stress, Trauma, Women's Issues, and Workplace Stress. These are the areas where Caryn spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Caryn is a good fit or match you with another Octave therapist who specializes in it.

Caryn Gill draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP or EXRP), Interpersonal Psychotherapy, Prolonged Exposure, and Relational. In sessions, Caryn’s style is action-oriented, affirming, authentic, exploratory, and warm. In Caryn’s words: “I want to work with you to break free from the confines of unhelpful narratives and patterns.”

Caryn Gill (she/her) offers therapy in English. Caryn identifies as Southeast Asian.

Caryn Gill offers online sessions over secure video as well as in-person sessions at 1012 N. Bethlehem Pike in Lower Gwynedd Township. Caryn is licensed in Pennsylvania, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Caryn Gill is a chance to talk through what brought you to therapy and what you want to work on. Caryn will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Caryn’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

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Ready to start with Caryn?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.