Octave
Xee Thao avatar
LMFTshe/her

Xee Thao

VirtualHigh Satisfaction Rate

7 years of experience

Verified by Octave
In California
Accepting 8 Insurance providers

Meet Xee

As a dedicated therapist, my career has been anchored in the firm belief that individuals possess remarkable capacities for change and growth. Embracing a person-centered approach, I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold. My practice is a testament to the enduring power of hope, recognizing it as a catalyst for transformative healing. I stand as a beacon of optimism, advocating for the inherent potential within every individual to shape their destinies.

I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold.

Communication Style

  • Affirming
  • Exploratory
  • Holistic
  • Mindful
  • Open-minded

Specialties & Approaches

Specialties

Experienced with

  • Asian / Pacific Islander community
  • Parents
  • Immigrants
  • Students

Approach

Licensed In

Locations

Virtual appointments available for California residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Credentials & Verification

Verified by Octave

License number

Education

Xee Thao, Licensed Marriage and Family Therapist License #116827 (exp December 2027)

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Xee Thao accepts Prime Health, Blue Shield of California, Cigna Healthcare/Evernorth, Centivo, Health Net, Aetna, Anthem Blue Cross of CA, and Out-of-State BlueCard PPO. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in California are estimated at $205-250 per session.

Xee Thao is a Licensed Marriage and Family Therapist (LMFT). Xee is licensed to practice in California, so clients located in California can book sessions. Xee’s California license number is 116827, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Xee Thao has been practicing therapy for 7 years. Xee’s education and training include MS - Counseling, University of Fresno. Over that time, Xee has worked closely with Asian / Pacific Islander community, Parents, Immigrants, and Students.

Xee Thao works with Asian / Pacific Islander community, Parents, Immigrants, and Students and specializes in ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, and Stress, among other areas. These are the areas where Xee spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Xee is a good fit or match you with another Octave therapist who specializes in it.

Xee Thao draws on Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-Focused, and Strengths-Based. In sessions, Xee’s style is affirming, exploratory, holistic, mindful, and open-minded. In Xee’s words: “I've navigated countless journeys alongside my clients, fostering an environment where their unique narratives unfold.”

Xee Thao (she/her) offers therapy in English and Hmong. Xee identifies as Southeast Asian.

Xee Thao offers online sessions over secure video, so you can meet from home or any private space. Xee is licensed in California, and you need to be located in that state at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Xee Thao is a chance to talk through what brought you to therapy and what you want to work on. Xee will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Xee’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

Similar therapists in California

Ready to start with Xee?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.