Octave
Latisha Torres avatar
LCSWshe/her

Latisha Torres

VirtualHigh Satisfaction Rate

7 years of experience

Verified by Octave

Licensed

In Maryland
+ 2 other states

In-Network

Accepting 4 Insurance providers

Meet Latisha

Starting therapy is a brave step, and this space was created with your healing in mind. I work with people facing stress, grief, anxiety, depression, and life transitions. I show up with compassion, curiosity, and deep respect for your lived experience. Whether you feel stuck or just need a place to lay it all down, I offer a steady presence—no judgment, no pressure to have it all figured out. We’ll move at your pace, together. If you're ready to feel supported while doing the work, I’m here to walk with you every step of the way.

If you're ready to feel supported while doing the work, I’m here to walk with you every step of the way.

Communication Style

  • Action-oriented
  • Calming
  • Challenging
  • Empowering
  • Mindful

Specialties & Approaches

Specialties

Experienced with

  • BIPOC
  • Black community
  • Blended families
  • Students

Approach

Licensed In

Locations

Virtual appointments available for Maryland, New Jersey, and New York residents

Good to know

Session Details

Practices in

Languages

Additional

Interests

Outside of work, I enjoy traveling to different islands—sometimes solo, sometimes with the people I love. I find peace in nature, music, and quiet moments of reflection. I practice yoga and mindfulness not just as work, but as part of how I stay grounded. Writing is also a big part of my life—it helps me process, connect, and tell the truth about healing and growth. Rest, joy, and meaningful connection are my priorities.

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

#31649 • Maryland • LCSW

Education

MSW - Social Work, State University of New York

Calculate Cost & Insurance

$28

/ session on average with insurance

What insurance do you have?

Frequently asked questions

Latisha Torres accepts CareFirst, Prime Health, Cigna Healthcare/Evernorth, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Maryland are estimated at $185-195 per session.

Latisha Torres is a Licensed Clinical Social Worker (LCSW). Latisha is licensed to practice in Maryland, New Jersey, and New York, so clients located in any of those states can book sessions. Latisha’s Maryland license number is 31649, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Latisha Torres has been practicing therapy for 7 years. Latisha’s education and training include MSW - Social Work, State University of New York. Over that time, Latisha has worked closely with BIPOC, Black community, Blended families, and Students.

Latisha Torres works with BIPOC, Black community, Blended families, and Students and specializes in Anxiety, Cultural Issues/Racial Stress, Depression, Grief, and Women's Issues. These are the areas where Latisha spends most of their clinical time. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Latisha is a good fit or match you with another Octave therapist who specializes in it.

Latisha Torres draws on Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. In sessions, Latisha’s style is action-oriented, calming, challenging, empowering, and mindful. In Latisha’s words: “If you're ready to feel supported while doing the work, I’m here to walk with you every step of the way.”

Latisha Torres (she/her) offers therapy in English. Latisha identifies as Black/African American.

Latisha Torres offers online sessions over secure video, so you can meet from home or any private space. Latisha is licensed in Maryland, New Jersey, and New York, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Latisha Torres is a chance to talk through what brought you to therapy and what you want to work on. Latisha will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Latisha’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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