
Monica Villar
VirtualIn-PersonHigh Satisfaction Rate
7 years of experience
Meet Monica
I’m an integrative therapist working from a neuro-affirming and trauma-informed perspective that honors the connection between mind, body, and lived experience. I offer a transparent and collaborative approach, supporting clients in developing self-awareness, understanding their nervous system patterns, and reconnecting with a sense of balance and wholeness. My work blends somatic practices, relational and attachment-based insights, and evidence-informed methods to promote mind–body healing, resilience, and integrated well-being.
My work blends somatic practices, relational and attachment-based insights, and evidence-informed methods to promote mind–body healing, resilience, and integrated well-being.
Communication Style
- Authentic
- Creative
- Engaging
- Exploratory
- Mindful
Specialties & Approaches
Specialties
- ADHD
- Anger Issues
- Anxiety
- Autism
- Burnout
- Caregiver Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Family Therapy (2+ adults in session)
- Individual Therapy
- LGBTQ+
- Life Transitions
- Panic
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Concerns (1 adult in session)
- Sexual Assault/Sexual Abuse
- Sleep
- Stress
- Trauma
- Workplace Stress
Experienced with
- BIPOC
- Indigenous Americans
- Geriatric clients
- Parents
- Veterans
- Immigrants
- Neurodivergence
- Blended families
- Non-monogamous relationships
- Students
- Latine Community
- LGBTQ+
Approach
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for California residents
4946 East Yale Avenue
Suite 101, Fresno, California 93727
Good to know
Session Details
Practices in
Additional
Interests
I’m interested in research on the spectrum of mental imagery and how it affects memory, perceptions, and our sense of self. I also enjoy being in nature and gardening as a way to cultivate mindfulness and connection.
Insurance Accepted
- Blue Shield of California
- Health Net
- Anthem Blue Cross of CA
- Out-of-State BlueCard PPO
- Cigna Healthcare/Evernorth
- Centivo
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#116583 • California • LMFT
Education
UC Berkeley Center for the Science of Psychedelics (BCSP) Psychedelic Facilitation Certificate Program (2024-2025) M.S. Counseling Marriage and Family Therapy CSU, Fresno 2011 Pupil Personnel Services Credential K-12 School Counseling CSU, Fresno 2011
Monica Villar, Licensed Marriage and Family Therapist License #116583 (exp November 2027)
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Monica?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
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