Octave
Jennifer Humphries avatar
LMHCshe/her

Jennifer Humphries

VirtualHigh Satisfaction Rate

5 years of experience

Verified by Octave
In Massachusetts
+ 1 other state
Accepting 4 Insurance providers

Meet Jennifer

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals, couples, and families, and specialize in anxiety, depression, trauma, relationship and family conflict, parenting challenges, and burnout. My approach is collaborative, integrating cognitive-behavioral therapy, mindfulness, and other strategies to empower you. Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.

Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.

Communication Style

  • Calming
  • Challenging
  • Engaging
  • Open-minded
  • Solution-oriented

Specialties & Approaches

Specialties

Experienced with

  • Parents
  • Veterans
  • Blended families
  • Students

Approach

Locations

Virtual appointments available for Florida and Massachusetts residents

Good to know

Session Details

Languages

Additional

Interests

Insurance Accepted

Credentials & Verification

Verified by Octave

License number

Education

Calculate Cost & Insurance

$28

/ session on average with insurance

Frequently asked questions

Jennifer Humphries accepts Blue Cross Blue Shield of Massachusetts, Cigna Healthcare/Evernorth, Prime Health, and Centivo. Octave clients pay an average of $28 per session through insurance, and more than 95% pay less than $45 per session. Your exact cost depends on your plan’s copay or deductible. You can use the cost estimator to see what you would pay before your first session. If you would rather pay out of pocket, self-pay sessions in Massachusetts are estimated at $185-195 per session.

Jennifer Humphries is a Licensed Mental Health Counselor (LMHC). Jennifer is licensed to practice in Florida and Massachusetts, so clients located in any of those states can book sessions. Jennifer’s Massachusetts license number is LMHC10003393, and you can look it up through the state licensing board. Octave verifies every therapist’s license before they begin seeing clients, and licenses are kept current as a condition of practicing with Octave.

Jennifer Humphries has been practicing therapy for 5 years. Jennifer’s education and training include MA - Mental Health Counseling, Webster University. Over that time, Jennifer has worked closely with Parents, Veterans, Blended families, and Students.

Jennifer Humphries works with Parents, Veterans, Blended families, and Students and specializes in ADHD, Anger Issues, Anxiety, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Life Transitions, Relationship Concerns, Stress, and Workplace Stress. These are the areas where Jennifer spends most of their clinical time. Jennifer also sees couples and families together in joint sessions. If the concern you want help with isn’t listed here, a Care Navigator can tell you whether Jennifer is a good fit or match you with another Octave therapist who specializes in it.

Jennifer Humphries draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Motivational Interviewing, Solution-Focused, and Strengths-Based. In sessions, Jennifer’s style is calming, challenging, engaging, open-minded, and solution-oriented. In Jennifer’s words: “Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.”

Jennifer Humphries (she/her) offers therapy in English. Jennifer identifies as White.

Jennifer Humphries offers online sessions over secure video, so you can meet from home or any private space. Jennifer is licensed in Florida and Massachusetts, and you need to be located in one of those states at the time of each session. All you need is a device with a camera and a stable internet connection.

Your first session with Jennifer Humphries is a chance to talk through what brought you to therapy and what you want to work on. Jennifer will ask about your background, your current concerns, and your goals, and together you will start shaping a plan for your sessions. It is also a chance to see whether Jennifer’s style feels like a good fit for you. After their first session, 9 in 10 Octave clients say their therapy experience has been good or better.

Learn how ratings and reviews work

Octave regularly asks clients to select a rating based on their experience about their provider about their therapy sessions. Providers are prohibited from soliciting reviews from their clients.

Only clients who have completed a session with this provider can leave a rating for them.

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Ready to start with Jennifer?

Most new clients have their first session within a week. You can change therapists at any time, at no cost.