
Shandria Carter
VirtualHigh Satisfaction Rate
1 year of experience
Meet Dr. Shan
I specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.
I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist.
Communication Style
- Direct
- Empowering
- Humorous
- Solution-oriented
- Warm
Specialties & Approaches
Specialties
- Anxiety
- Burnout
- Cultural Issues/Racial Stress
- Depression
- Divorce
- Family Conflict (1 adult in session)
- Grief
- Individual Therapy
- Life Transitions
- Panic
- Relationship Concerns (1 adult in session)
- Stress
- Workplace Stress
Focus Areas
- BIPOC
- Black community
- Parents
- Blended families
- Students
Approach
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licensed In
Locations
Virtual appointments available for Tennessee residents
Good to know
Additional
Interests
I enjoy cooking, live music, going to the gym, and laughing.
Insurance Accepted
- Centivo
- Cigna Healthcare/Evernorth
- Aetna
- BlueCross BlueShield of Tennessee
- Out-of-State BlueCard PPO
- Prime Health
- None, I’m paying out of pocket
Credentials & Verification
License number
#10068 • Tennessee • LCSW
Education
MSW - Social Work, Union University DSc - Social Work, Tulane University
Calculate Cost & Insurance
$28
/ session on average with insurance
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Ready to start with Dr. Shan?
Most new clients have their first session within a week. You can change therapists at any time, at no cost.
Book with Dr. Shan